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Archive for 'Pollen Allergies'

There are a number of airborne allergens that come from various sources in nature, and it can cause the person to suffer from cold-like symptoms and red, itchy eyes. The causes include pollen, trees, plants, grass, weeds, ragweeds, hay fever, pine tree pollen, oak tree pollen, birch trees, Bermuda grass, St. Austine grass, Lantana plants, poison oak, mold spores and chrysanthemums.

However, there are ways to reduce airborne allergens. For instance, a person may want to stay indoors during the peak pollen and hay fever seasons, caulk and seal windows and keep their windows and doors closed, as these airborne allergens float through the fresh air. In addition, people may want to bathe their pets regularly so they do not bring the allergens in with their fur.

There are also allergens that can become airborne, and that includes dust mites. These mites are microscopic and feed off of human dead skin cells. People can be allergic to these little pests, as their exoskeletons can cause the person to sneeze, cough and have a runny nose. To prevent this, people can purchase allergy free pillows and mattress covers, which will help a person sleep through the night.

Allergy symptoms can be mild to severe, but they shouldn't be taken lightly in any case, as symptoms can always worsen. Allergy symptoms can sometimes be so severe that they cause anaphylactic shock or an asthma attack.

Whether you have indoor or outdoor allergies, or even both, the condition can negatively affect your quality of life. Have you ever noticed that many people who are allergic to one substance seem to be more susceptible to other triggers? Although it's possible to only be allergic to one substance, many people who suffer from allergies experience symptoms triggered by more than one allergen. In fact, recent studies have shown that having one allergy may in many cases worsen another. This seems to be the case with pet allergies and hay fever.

"If you have ongoing symptoms from perennial allergies, as soon as you add another allergen into the mix your symptoms develop much faster, and you may have a harder time dealing with it than others," explained Anne Ellis, an assistant professor in the departments of medicine and microbiology & immunology at Queens University in Canada.

One way to keep your allergy symptoms under control while you're at home is to protect your family's beds with hypoallergenic bedding and mattress covers from Clean Brands.

Facts about hay fever

Ever wonder why your fall allergies are so awful? You understand why they act up in the spring, but what's the deal with the itchy eyes and sniffles that last until the first frost? Most people have ragweed to thank for fall allergies.

Ragweed is only around for a short time, but it's loaded with pollen – up to 1 billion pollen grains can come from one plant. Because the pollen flies so easily, it spreads everywhere. Come fall, it can be difficult for allergy sufferers to find a single place to escape this awful trigger.

Fall allergies can start as soon as early August and last until the first frost, which is expected to be two weeks later than usual this year.

Here are a few little-known facts about ragweed:
-Tooth-leaved ragweed that lives low in the grass is a much bigger culprit of fall allergies than the commonly blamed tall goldenrod species.
-Ragweed is found throughout the United States and Canada, so there are few places you can go to avoid it.
-Though most people with ragweed allergies complain of hay fever symptoms, ragweed can also cause skin irritation such as hives.

Protect yourself and your home from allergens by committing to keep your house as hypoallergenic as possible. Using air purifiers, mattress covers and hypoallergenic sheets can help keep your symptoms to a minimum. 

Allergy facts and myths

No one really knows why some people's bodies attack harmless pathogens and cause them to have an allergic reaction. Because of this, there is a lot of mystery circulating around allergies. Even so, there are some facts and myths that allergy sufferers should know about.

One major myth is that children can outgrow allergies. Although some allergy symptoms may be reduced overtime, allergies like hay fever will follow you for the rest of your life. Despite its name, hay fever has nothing to do with hay and it's not a fever. Hay fever refers to allergies caused by pollen and mold.

If you suffer from pollen allergies, the best time to go outside is after the rain when pollen counts are low. Daily pollen counts actually are very important in determining the severity of your symptoms, so you should try to avoid the outdoors when counts are particularly high.

To control your allergies in the house, keep outdoor clothing in one place and use hypoallergenic blankets and mattress covers to keep your bedroom allergen-free.

Allergy season is worse than ever this year, and many people who have never experienced symptoms before may start noticing itchy eyes, sneezing and other unpleasantries. But how do you know if it's allergies or a case of the common cold?

There are a few basic differences that can help you determine if your symptoms are related to seasonal allergies or a cold.

If it's a cold
The common cold is caused by a virus. Congestion and coughing are tell-tale signs of a cold. Because colds are contagious and allergies aren't, if you started feeling sick after coming in contact with someone with cold symptoms, chances are you've caught what they have. Colds also last for a few weeks at the most before symptoms subside.

If it's allergies
Allergies symptoms appear when the immune system starts attacking harmless substances like pollen or dust. Histamine is released by the body, which causes cold-like symptoms. If symptoms tend to appear around the same time each year, if they last for months or if they tend to come and go for months, you probably have seasonal allergies.

To control allergy symptoms in the home, make your bedroom hypoallergenic with furniture and mattress covers from Clean Brands. 

Camping with allergies

Summer is the perfect time to get outdoors and enjoy a weekend in the woods, hiking your favorite trails and beholding nature's splendor. Unfortunately, for many of us, allergies make doing so all but impossible. With the proper preventative measures, however, you can enjoy your trip in the great outdoors.

There are a number of homeopathic remedies that can provide much-needed relief if you're not comfortable taking prescription medication. Vitamin C has been known to have a number of positive health benefits, not the least of which is partial relief from allergy symptoms. Bring along some vitamin C packets and be diligent about taking at least one a day.

Bring some non-drowsy medication if your allergies are particularly bad. The last thing you want is to take a dose in the morning and find yourself having a hard time making it down the trail! At night, you can use allergy-free pillows to ensure you're able to get a restful sleep. This alone will help tremendously in the fight against your allergies.

Spending time outdoors may seem like a daunting task for those who suffer from allergies. It seems that sometimes even the strongest medications aren't enough to combat the itchy eyes and runny nose. There are plenty of alternative methods for allergy relief out there, but do they actually work?

Lately, acupuncture has been gaining interest as people look to unusual ways to deal with their symptoms. Supposedly, by placing needles in very specific points of your body, you can see an end to your allergies in no time at all. Unfortunately, the jury's still out on this one. People have reported feeling more relaxed and energized after a visit to the acupuncturist, but whether it's a scientifically viable method of treatment remains to be seen. It's certainly worth investigating for yourself, though!

In the meantime, use special allergy-free pillows to ensure that allergens aren't able to bother you when you're trying to sleep at night. Maintaining healthy sleeping habits is vitally important to being able to deal with your allergies when the sun is up. 

If you've spent time ensuring that your home is as close to allergen-free as you can make it, you may be wondering why your symptoms still seem to persist. Have you considered that maybe your workplace is doing a number on your allergies? There are actually a lot of products commonly used in the office that can be exacerbating your symptoms without you even knowing it!

Adhesives are a big culprit in this, as is carpeting and upholstery. Chances are the people in charge of maintaining your office aren't as diligent about keeping allergens out as you are, so you need to take extra steps to ensure you can make it through the work day with your sanity intact. This means bringing extra doses of (non-drowsy) medication and keeping some tissues close by in case you start acting up.

Spending your nights with an allergy mattress cover can also help reduce your symptoms in the evening, which in turn can make the workday much easier to cope with. If you carefully manage your allergies at home, you'll be in a much better state to handle them when they arise at work.

If you suffer from allergies, you've probably been told countless times that buying a high-powered air purifier will put a stop to your symptoms. Maybe you've even tried one for yourself, but still find yourself waking up throughout the night. There's a lot of misperceptions about air purifiers floating around – here are a few of the most common ones.

Air purifiers are by no means the be-all end-all of your allergies. In fact, they should just be one part of a comprehensive anti-allergy system in your household, especially if your symptoms are particularly acute. The reason they aren't 100 percent effective is that some allergens, like pollen, are actually quite heavy and hit the floor before the purifier can even get to them.

You must open windows for some period of time every day, even though you may think you don't have to with a purifier. There has to be some exchange of fresh air daily, or it'll grow stale and inhospitable pretty quickly.

This isn't to say that air purifiers aren't useful, but you shouldn't rely on them entirely. Sleep on allergy-free pillows to keep allergens away from your bedding, and be diligent about vacuuming your rugs and carpets at least once a week.

Most experts agree that optimal humidity in a household is somewhere between 30 and 60 percent. Of course, this varies from person to person, but you want to stay within this range, according to Akron.com. If conditions are too wet you'll find the air sticky and hard to breathe, and if it's too dry your skin will start to dry out.

If you suffer from allergies, however, you will want to err on the drier side of the spectrum. This is because allergens thrive particularly well in wet conditions. Allergy mattress covers can help prevent stray allergens from getting into your bedding, but it's important to reduce their numbers as much as possible by keeping your house in optimal condition.

You can easily lower the humidity in your house by using a dehumidifier, but you can also do small things like moving plants outdoors, frequently opening windows and reduce the temperature of showers you take, especially if you live in a smaller apartment. By taking the right steps, you can drastically reduce the presence of allergens in your home, which can do a lot for your overall peace of mind.